|11-17-2011, 09:21 AM||#1|
Join Date: Nov 2011
6 meals per day - what snacks do u eat?
so we all know that eating 6 meals or 6 times per day is optimum for improving your metabolism.
I'm used to eating 3 meals per day, but for the other 3 meals, what do you guys eat, or suggest that I can eat? Is it really supposed to be 3 other meals, or can it be snacks - and if so, what snacks?
|day, eat, meals, snacks|
|Thread||Thread Starter||Forum||Replies||Last Post|
|Cheat meals||IronManlet||Nutrition, Diet and Supplements||10||08-17-2012 12:25 AM|
|Healthy Snacks||Vlad||Nutrition, Diet and Supplements||15||07-21-2012 11:51 AM|
|Good snacks||musclewannabe||Nutrition, Diet and Supplements||9||01-04-2012 02:55 PM|
|Small Meals||Jesda||Nutrition, Diet and Supplements||5||12-18-2011 07:04 PM|
|Snacks & 3 Square Meals Per Day||BendtheBar||General Fitness & Health||7||07-20-2011 11:56 AM|
|Thread Tools||Search this Thread|