Muscle and Brawn Forums

Go Back   Muscle and Brawn Forums > Supplements, Nutrition & Diet > Nutrition, Diet and Supplements
Mark Forums Read
Register Articles Members List Search Today's Posts


Nutrition, Diet and Supplements Discuss nutrition, diet, cutting and weight loss. Supplement discussions as well.

Thread Tools Search this Thread Display Modes
Prev Previous Post   Next Post Next
Old 11-17-2011, 09:21 AM   #1
Junior Member

Join Date: Nov 2011
Posts: 2
Reputation: 10
pexxo77 is off to a bad start
Default 6 meals per day - what snacks do u eat?

so we all know that eating 6 meals or 6 times per day is optimum for improving your metabolism.

I'm used to eating 3 meals per day, but for the other 3 meals, what do you guys eat, or suggest that I can eat? Is it really supposed to be 3 other meals, or can it be snacks - and if so, what snacks?
pexxo77 is offline   Reply With Quote
Sponsored Links


day, eat, meals, snacks

Similar Threads
Thread Thread Starter Forum Replies Last Post
Cheat meals IronManlet Nutrition, Diet and Supplements 10 08-17-2012 01:25 AM
Healthy Snacks Vlad Nutrition, Diet and Supplements 15 07-21-2012 12:51 PM
Good snacks musclewannabe Nutrition, Diet and Supplements 9 01-04-2012 02:55 PM
Small Meals Jesda Nutrition, Diet and Supplements 5 12-18-2011 07:04 PM
Snacks & 3 Square Meals Per Day BendtheBar General Fitness & Health 7 07-20-2011 12:56 PM

Thread Tools Search this Thread
Search this Thread:

Advanced Search
Display Modes

Posting Rules
You may not post new threads
You may not post replies
You may not post attachments
You may not edit your posts

BB code is On
Smilies are On
[IMG] code is On
HTML code is Off

Forum Jump

All times are GMT -5. The time now is 02:07 AM.

Powered by vBulletin® Version 3.8.5
Copyright ©2000 - 2017, vBulletin Solutions, Inc.