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Nutrition, Diet and Supplements Discuss nutrition, diet, cutting and weight loss. Supplement discussions as well.

 
 
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Old 11-15-2011, 09:35 AM   #1
bignbuff
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Default Question about brown rice?

I've started to cut out white rice, and now eat brown rice.

I've heard that eating brown rice is better. Can any of you confirm that in your experience that it is better? Any nutrition tips or cooking styles you suggest for brown rice?

Thanks
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