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Nutrition, Diet and Supplements Discuss nutrition, diet, cutting and weight loss. Supplement discussions as well.

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Old 11-07-2011, 01:35 PM   #1
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Default Ultimate Weight Gain Shake

Talking about weight gain shakes elsewhere, so I thought I would weigh in with mine:

The ultimate weight gain shake. 4086 calories of love.

--16 ounces of heavy cream. 1642 calories
--2 cups whole milk. 294 calories
--1 cup ice cream. 460 calories
--1 handful of almonds. 164 calories.
--1 large banana. 120 calories.
--1 ounce dark chocolate. 156 calories.
--1 serving Serious Mass. 1250 calories.

Top with whipped cream, bacon crumbles and caramel sauce to taste...
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Last edited by BendtheBar; 11-07-2011 at 01:50 PM.
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Old 11-07-2011, 01:40 PM   #2
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I gained 3lb just reading that.
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Old 11-07-2011, 01:43 PM   #3
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Originally Posted by Soldier View Post
I gained 3lb just reading that.
Someone tells me they can't gain weight I give them that and the phone number to Dominos pizza.
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Old 11-07-2011, 01:45 PM   #4
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Holy Christ, how do you consume that?!
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Old 11-07-2011, 01:47 PM   #5
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Holy Christ, how do you consume that?!
Not with a straw, I can tell you that.
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Old 11-07-2011, 01:48 PM   #6
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My wife is having trouble gaining weight right now for her pregnancy. I gave her my universal rules for gaining weight;

1. If it can go with cheese, cover it in cheese.
2. If it can go with peanut butter, cover it in peanut butter.
3. If you have to cook it, cook it in oil.

Of course, her problem is that the pregnancy is throwing off her normal hunger levels. She'll order a large meal, then when it shows up she isn't hungry any more.

Personally, I have no clue how someone can have trouble gaining weight when every fast food place has a dollar menu.
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Old 11-07-2011, 01:51 PM   #7
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Good list. I tend to tag team cheese and sour cream.
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Old 11-07-2011, 01:54 PM   #8
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I am gonna f--k one of these up right now!
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Old 11-07-2011, 01:56 PM   #9
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Epic video please...
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Old 11-07-2011, 01:58 PM   #10
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Worked with a friend of mine on getting a shake that he could handle. Anything milk related sends him to the hospital in anaphylactic shock. Forget the actual number of calories, but it was near 3000.

1 Cup Oats
1 Cup Peanut Putter
1/2 Cup Powdered Whole Egg
1/4 Cup Macadamia Nut Oil
1 Cup Almond "Milk"
2 Bananas
Ice

He "blew up" from a whopping 103 pounds to 111 in 2 months and was squatting 165 for 5 reps and deadlifting 235 last I saw him. Very little fat gain, really proud of him.
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