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Nutrition, Diet and Supplements Discuss nutrition, diet, cutting and weight loss. Supplement discussions as well.

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Old 11-01-2011, 12:43 PM   #1
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Old 11-01-2011, 12:45 PM   #2
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Tea: food or drink style tea?
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Old 11-01-2011, 12:55 PM   #3
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Old 11-01-2011, 01:01 PM   #4
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Research shows that tea is rich in polyphenol antioxidants that may help keep you healthy for longer by promoting heart and bone health and assisting to maintain healthy teeth. Tea has also been shown to have positive effects on maintaining alertness throughout the day, while also evoking feelings of relaxation. Green, black and oolong tea have all been shown to have positive health effects, and because of the different antioxidants found in each tea variety the greatest benefits come from consuming all of these varieties rather than just drinking one or the other..

Health Benefits of Tea and Coffee


I tend to just drink lemon tea, when I ever drink any, so can't really advise on any particular taste of a tea; though, Earl grey is nice, IMO.
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Old 11-01-2011, 01:20 PM   #5
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I drink probably 4-5 mugs on a daily basis. While I don't think that's particularly healthy because of all the caffeine, I'm British so it's excusable!
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Old 11-01-2011, 01:26 PM   #6
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Not a fan, I'd rather have my caffeine in pill form. :P
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Old 11-01-2011, 01:35 PM   #7
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I only really drink tea when I am sick. I am more of a coffee fan. But then, only in the morning and not all day long.
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Old 11-01-2011, 01:50 PM   #8
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The Angry Gorilla drinks tea...and so should you...

Chamomile
Green
Earl
Black
Apple Spice
Lipton
Old fashion Lemon Tea....

The Angry Gorilla has spoken...
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Old 11-01-2011, 01:55 PM   #9
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I drink more tea than I should...
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Old 11-24-2011, 01:24 PM   #10
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I love to drink tea. There is much proven results with it. It is so good for you. It can help you burn calories faster if you drink green tea. Sip some at night after supper and you will not want to snack either if you are trying to loose weight.
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