|10-10-2011, 12:22 PM||#1|
Resident Poop Doctor
Join Date: Jun 2010
Fav Exercise: Deadlift
Fav Supp: Lard
Hot after eating
The past couple of weeks now I notice that I get super hot after I eat, almost like I would imagine hot flashes would feel. I don't sweat or anything, it's just like a fire got stoked in my veins. I'm not, by nature, a warm person. I'm the gal you see in the middle of summer wearing a long sleeved shirt so I don't catch a chill.
Also, and I don't know if it's related, but it seems like I am eating ALL THE TIME. I mean I am used to eating every few hours, 5-6 meals a day like a good girl, etc. but I lately I will eat a meal until I'm chock full, can't eat anymore, and as little as an hour later I am so hungry that I would knock over my own grandmother just to get to more food.
What gives? I'm assuming this is a good thing, but it doesn't seem like a good thing when you're trying to slim down, not bulk. I feel like if I even tried to eat less, I would turn into a raging madwoman.
Since I know you'll ask, the only thing I've changed in my workouts (besides actually working out consistently now that I've gotten over a small illness) is that I've been focusing more on compound lifts and less on working smaller muscle groups, e.g. not so much focusing a lot of effort working tris/bis/shoulders individually, replacing that with more squats, deads, pulls, etc.
"Somewhere, someone isn't impressed by your looks. Not all men jump through the hoops of your fire. You're unbelievably boring to more people than you'll ever know." --Henry Rollins
"If someone tells you something is easy and they can't explain how to do it, it's not easy." --Steve Shaw
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