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Nutrition, Diet and Supplements Discuss nutrition, diet, cutting and weight loss. Supplement discussions as well.

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Old 10-04-2011, 01:11 AM   #11
kitarpyar
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Quote:
Originally Posted by BendtheBar View Post
Corn is often considered the most unhealthy of grains. In small quantities they certainly aren't the worst thing for you, but if given a choice I would rather see you eat a rice cake and avoid anything that was corn heavy.

Either way both will help you while bulking.
Too bad I like sweet corn
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