|09-28-2011, 07:27 AM||#1|
Join Date: Mar 2010
Location: Appleton, WI
Training Exp: > 13 years
Training Type: Bodybuilding
Fav Supp: AAEFX's whole line.
Who says you can't eat cake when you diet?
The whole cake = 45g protein, 12 good fats, 2 sat fat, 52 impact carb.
35g NF Pro, 44g wheat flower pancake mix, 15g honey, 6 almonds.
Toppings: 15g LG-5 (Glutamine) , 15g LBA (liquid beef amino's), 4 almonds.
DFAC Wheelchair Rep.
"3D Muscle Journey" Sponsored Athlete
"If you think your lean enough. Your 4 weeks out, keep going."
Last edited by Rich Knapp; 09-28-2011 at 07:39 AM.
|cake, diet, eat|
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