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Nutrition, Diet and Supplements Discuss nutrition, diet, cutting and weight loss. Supplement discussions as well.

 
 
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Old 09-14-2011, 11:26 AM   #1
kitarpyar
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Default Adding in supps

I am considering adding a couple of supplements to my diet. Currently, the only supp I use is a couple of scoops of whey protein to get in some calories while at desk (in addition to nuts, lol).

But I am planning to add in a multi and some Omega 3. Suggestions regarding the brands out there? Or the brand doesnt matter much for these?
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