|09-14-2011, 12:26 PM||#1|
Join Date: Nov 2009
Training Type: Fullbody
Fav Exercise: Deadlift
Adding in supps
I am considering adding a couple of supplements to my diet. Currently, the only supp I use is a couple of scoops of whey protein to get in some calories while at desk (in addition to nuts, lol).
But I am planning to add in a multi and some Omega 3. Suggestions regarding the brands out there? Or the brand doesnt matter much for these?
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