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Nutrition, Diet and Supplements Discuss nutrition, diet, cutting and weight loss. Supplement discussions as well.

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Old 08-30-2011, 01:48 PM   #1
Rich Knapp
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Default Good eats. Chocolate Almond cake thats good for you.

Chocolate Almond Cake. Bodybuilder Rich Knapp Freak on Wheels
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Old 08-30-2011, 03:51 PM   #2
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Looks good. Will have to give it a try, though with a different protein powder. i don't have any of the AAEFX powder.
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Old 11-27-2011, 10:36 AM   #3
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That does look tasty. May have to have someone whip some up for me in the near future.
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