|08-30-2011, 01:48 PM||#1|
Join Date: Mar 2010
Location: Appleton, WI
Training Exp: > 13 years
Training Type: Bodybuilding
Fav Supp: AAEFX's whole line.
Good eats. Chocolate Almond cake thats good for you.
DFAC Wheelchair Rep.
"3D Muscle Journey" Sponsored Athlete
"If you think your lean enough. Your 4 weeks out, keep going."
Last edited by Rich Knapp; 08-30-2011 at 01:52 PM.
|08-30-2011, 03:51 PM||#2|
Bigger, Stronger, BAMA!
Join Date: Nov 2010
Location: Virginia Beach, VA
Training Exp: 5
Training Type: ARGH!!!
Fav Exercise: Squats
Fav Supp: Deadlifts
Looks good. Will have to give it a try, though with a different protein powder. i don't have any of the AAEFX powder.
David, Husband, Father, Pastor
(Yasen Miroslav Zavadil)
Meet Maxes: Gym Maxes:
Squat 308 315
Bench 176 185 This WILL change!
Deadlift 408 375
Shooting for a 1000+ total for next meet, spring/summer 2015. (see quote below)
"If there is nothing you can improve on, your standards are too low!" - BAMA Strength Coach Scott Cochran
1Co 9:27 But I discipline my body and keep it under control, lest after preaching to others I myself should be disqualified
|almond, cake, chocolate, eats, good|
|Thread||Thread Starter||Forum||Replies||Last Post|
|I had good||Rich Knapp||Muscle Building and Bodybuilding||5||07-04-2012 11:51 PM|
|The good and the bad||gaster||Nutrition, Diet and Supplements||6||03-31-2012 11:34 AM|
|Ton of good information from a ton of good authors...||Shadowschmadow||General Fitness & Health||11||06-24-2011 12:43 PM|
|Thread Tools||Search this Thread|