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Nutrition, Diet and Supplements Discuss nutrition, diet, cutting and weight loss. Supplement discussions as well.

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Old 08-24-2011, 07:35 PM   #1
bamazav
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Default Favorite Whey/Casein blend

I am looking for an affordable whey/casein blend. What is your favorite?
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Old 08-24-2011, 08:16 PM   #2
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Well I will say Betancourt is my least favorite.

I like Elite Fusion 7. It's about $8.75 a pound.

Dymatize Elite Fusion 7 - Highly Effective Sustained-Release Protein!
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Old 08-25-2011, 07:07 AM   #3
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Quote:
Originally Posted by BendtheBar View Post
Well I will say Betancourt is my least favorite.

I like Elite Fusion 7. It's about $8.75 a pound.

Dymatize Elite Fusion 7 - Highly Effective Sustained-Release Protein!
Thanks Steve. I have had some samples of F7, not bad but ihave had bad experiences with othe Dymatize products, so I am a bit hesitant. Have you tried Universal's Milk and Egg?
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OBX Open August, 2014:
Squat 308 PR
Bench 176
Deadlift 402 PR
Total - 886 at 50 yrs 199.6 lbs

Shooting for a 900+ total for next meet. (see quote below)

"If there is nothing you can improve on, your standards are too low!" - BAMA Strength Coach Scott Cochran

1Co 9:27 But I discipline my body and keep it under control, lest after preaching to others I myself should be disqualified
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Old 08-25-2011, 09:45 AM   #4
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Originally Posted by bamazav View Post
Thanks Steve. I have had some samples of F7, not bad but ihave had bad experiences with othe Dymatize products, so I am a bit hesitant. Have you tried Universal's Milk and Egg?
Regarding Dymatize, I don't care for some of the flavors. If you do go that way check reviews on M&S and see what flavors are solid.

I haven't tried a modern version of Universal's milk and egg but will ask the store if they've tried it.

EDIT...did some review research on Universal's Milk and Egg. Taste looks average, doesn't appear to mix well. But people still use it because of price.
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Old 08-25-2011, 01:24 PM   #5
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I'm using BPI's Super Pro chocolate right now...good stuff.
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Old 08-25-2011, 01:55 PM   #6
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I'm using On's Hydrobuilder right now. Its awesome.
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Old 08-25-2011, 02:06 PM   #7
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Heck, I just mix my own... my current PWO shake is 1 scoop of Chocolate Supreme ON 100% Casein + 1 scoop of Caramel IsoFuel + 2 scoops of maltodextrin. I'll sip on that on my way home and then have a normal meal an hour or two later.
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Old 08-25-2011, 03:59 PM   #8
bamazav
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Heck, I just mix my own... my current PWO shake is 1 scoop of Chocolate Supreme ON 100% Casein + 1 scoop of Caramel IsoFuel + 2 scoops of maltodextrin. I'll sip on that on my way home and then have a normal meal an hour or two later.
Good idea, will look into it.
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(Yasen Miroslav Zavadil)

OBX Open August, 2014:
Squat 308 PR
Bench 176
Deadlift 402 PR
Total - 886 at 50 yrs 199.6 lbs

Shooting for a 900+ total for next meet. (see quote below)

"If there is nothing you can improve on, your standards are too low!" - BAMA Strength Coach Scott Cochran

1Co 9:27 But I discipline my body and keep it under control, lest after preaching to others I myself should be disqualified
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