|08-18-2011, 08:18 AM||#1|
Join Date: Mar 2010
Location: Appleton, WI
Training Exp: > 13 years
Training Type: Bodybuilding
Fav Supp: AAEFX's whole line.
My sups, pre-Intro-and before last set.
DFAC Wheelchair Rep.
"3D Muscle Journey" Sponsored Athlete
"If you think your lean enough. Your 4 weeks out, keep going."
|09-15-2011, 08:12 AM||#3|
Bigger, Stronger, BAMA!
Join Date: Nov 2010
Location: Virginia Beach, VA
Training Exp: 8
Training Type: ARGH!!!
Fav Exercise: Squats
Fav Supp: Deadlifts
Very interesting Rich. I am so sensitive to the K-Otic mix, if I took some intra, I would be bouncing off the walls for the next two days. Love the focus though, carries me through the day.
David, Husband, Father, Pastor
(Yasen Miroslav Zavadil)
Getting focused to get better.
"If there is nothing you can improve on, your standards are too low!" - BAMA Strength Coach Scott Cochran
1Co 9:27 But I discipline my body and keep it under control, lest after preaching to others I myself should be disqualified
My training Log
|preintroand, set, sups|
|Thread||Thread Starter||Forum||Replies||Last Post|
|Mark Rippetoe: Intro to the Bench Press Pt. 2||BendtheBar||Video Compilations||0||05-08-2011 11:05 PM|
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|Mark Rippetoe: Intro to the Deadlift||BendtheBar||Video Compilations||0||05-08-2011 10:49 PM|
|Mark Rippetoe: Intro to the Squat||BendtheBar||Video Compilations||0||05-08-2011 10:44 PM|
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