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Nutrition, Diet and Supplements Discuss nutrition, diet, cutting and weight loss. Supplement discussions as well.

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Old 06-23-2011, 01:56 PM   #1
Rich Knapp
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Default Dextrose on a budget.

If you are on a budget and can't swing buying name brand Dextrose heres a tip.

"Bottle Caps" yes the candy. Each cap is 1g 100% pure Dextrose.

I like taking them between sets, I just put the number I need in a contaner and what is left at the end of my workout I take with my protein shake.
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Old 06-23-2011, 02:09 PM   #2
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cool tip rich
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Old 06-23-2011, 02:35 PM   #3
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Now if I can only find them around here. I love bottle caps. Wonder if they sell just the rootbeer flavored ones?
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