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Nutrition, Diet and Supplements Discuss nutrition, diet, cutting and weight loss. Supplement discussions as well.

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Old 07-07-2011, 06:35 AM   #11
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Join Date: Jul 2011
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I have very balance diet plan here
Glass of milk in breakfast with 2 eggs
Club Sandwich in lunch with Milk banana shake
Tea at 4:00 pm
I do dinner at 9:00 pm and prefer meat, chicken and salad in dinner
I drink protein shake at 11:00 pm just before going to bed
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