|06-01-2011, 08:34 AM||#1|
Bearded Beast of Duloc
Join Date: Jul 2009
Training Exp: 20+ years
Training Type: Powerbuilding
Fav Exercise: Deadlift
Fav Supp: Butter
Supplements and small advantages
Ok, here's a general question...how much of an advantage do you need for a supplement to provide before it becomes worthwhile for you?
If a supp like Xtend helps a little with DOMS, is it worth it?
If a test booster helps 1% with recovery, is it worth it?
What level of value and usefulness do you require before you make a supplement a staple?
|advantages, small, supplements|
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