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Nutrition, Diet and Supplements Discuss nutrition, diet, cutting and weight loss. Supplement discussions as well.

 
 
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Old 05-14-2011, 10:34 AM   #1
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Default Intermitent Fasting........Thoughts?

What are your thoughts on this? Have you tried it or know any one who has?

I have been reading and researching about Lean Gains www.leangains.com the last couple of days and Martin Berkhan makes some very good points. There seems to be a lot of people who swear by this method.

So what are your thoughts?
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