|08-24-2009, 07:46 PM||#1|
Join Date: Jul 2009
Training Exp: 5
Training Type: Strongman
Fav Exercise: Push press
Fav Supp: Razor 8 Blast Powder
Does anyone on here take beta alanine, I was debating adding it to my new supplement stack which consists of stim x and whey protein. I am not sure exactly the best way to take it but it seems fairly cheap in bulk.
also is there a difference between cheap pure beta alanine like gnc's brand and some of the more expensive ones like biotests' beta 7??
I am not sure if there is any research on beta alanine and I have never taken the pure form, does anyone have any info on beta alanine?
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