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Nutrition, Diet and Supplements Discuss nutrition, diet, cutting and weight loss. Supplement discussions as well.

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Old 03-04-2011, 04:00 PM   #11
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Quote:
Originally Posted by Trevor Lane View Post
Dude, just crack a couple eggs into the milk, shake well, and enjoy.
Did you read my previous posts?
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Strict OHP: 85 kgs (187 lbs) 3 reps
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Old 03-04-2011, 04:05 PM   #12
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Originally Posted by Abaddon View Post
Did you read my previous posts?
Yes and I was replying to your comment about the frozen, denatured, egg white stuff.

Last edited by Trevor Lane; 03-04-2011 at 04:08 PM.
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Old 03-04-2011, 04:12 PM   #13
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Originally Posted by Trevor Lane View Post
Yes and I was replying to your comment about the frozen, denatured, egg white stuff.
Really?? Who could tell... you certainly didn't convince me. Of anything.
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PERSONAL RECORDS
Axle clean-press: 100 kgs (220 lbs)
Bench press: 135 kgs (298 lbs) - 1st PL meet 16th October 2011
Deadlift w/Barbell: 180 kgs (397 lbs)
Deadlift w/Hexbar: 225 kgs (496 lbs)
Farmers walk: 240 kgs (530 lbs), 50 feet
Front squat: 100 kgs (220 lbs)
Log clean-press: 100 kgs (220 lbs)
Strict OHP: 85 kgs (187 lbs) 3 reps
Tyre flip: 260 kgs (573 lbs), 100 feet
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Old 03-04-2011, 04:16 PM   #14
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Can't argue with success.

Gotta do what works for you. Keep in mind, what works for you may change over time.
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Old 03-04-2011, 04:29 PM   #15
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^You're right, mate.
What worked for me in 2000-2001 was Whey Matrix powder. LOTS of it. I took it for about a year, and wound up in hospital with an intestinal blockage. Now, I cannot solely blame whey for my predicament (I had a crappy diet at the time) but I can attest to the fact that:
That shit don't work for me now.
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MY LOG

PERSONAL RECORDS
Axle clean-press: 100 kgs (220 lbs)
Bench press: 135 kgs (298 lbs) - 1st PL meet 16th October 2011
Deadlift w/Barbell: 180 kgs (397 lbs)
Deadlift w/Hexbar: 225 kgs (496 lbs)
Farmers walk: 240 kgs (530 lbs), 50 feet
Front squat: 100 kgs (220 lbs)
Log clean-press: 100 kgs (220 lbs)
Strict OHP: 85 kgs (187 lbs) 3 reps
Tyre flip: 260 kgs (573 lbs), 100 feet
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Old 03-04-2011, 05:46 PM   #16
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Quote:
Originally Posted by Trevor Lane View Post
If you can get ahold of raw milk I guarantee you will tolerate it and you would be a gazillion times better off mixing that with some eggs (yes raw eggs are completely safe and you won't taste them in the milk) for post-workout protein supplementation than using soy.
^^Actually, no, that's not the case with allergies and intolerances. Whether it's raw or not, it still has the ability to cause issues under those circumstances.


Babies should not, in theory, be allergic to their own mother's milk when they are born...but, it is a well known fact that some are, and we can't get any more basic than that when it comes to milk.
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Old 03-04-2011, 05:51 PM   #17
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Originally Posted by 5kgLifter View Post
^^Actually, no, that's not the case with allergies and intolerances. Whether it's raw or not, it still has the ability to cause issues under those circumstances.


Babies should not, in theory, be allergic to their own mother's milk when they are born...but, it is a well known fact that some are, and we can't get any more basic than that when it comes to milk.
It may not be true for an allergie, but raw milk does not aggravate "lactose intolerance" and in fact that name is very misleading, the intoerance is caused by the boiling or irradiating away of enzymes in pasteurization which makes the milk indigestible for some.
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Old 03-04-2011, 06:47 PM   #18
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Originally Posted by Trevor Lane View Post
It may not be true for an allergie, but raw milk does not aggravate "lactose intolerance" and in fact that name is very misleading, the intoerance is caused by the boiling or irradiating away of enzymes in pasteurization which makes the milk indigestible for some.
SIGH
It seems I need to re-state this:
I have made no mention of an intolerance to lactose, Trevor. Furthermore, your assertions are misguided and biased. Your logic is flawed, and your justifications are anecdotal, at best.

Not to mention, your neg reps and personal insults are way out of line, Trevor.

And to top it off, your link did not work! I have offered you video evidence of the power of soy protein, and I back it personally.
You do not even have a picture of yourself for your avatar.
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W.A. AMATEUR STRONGMAN

MY LOG

PERSONAL RECORDS
Axle clean-press: 100 kgs (220 lbs)
Bench press: 135 kgs (298 lbs) - 1st PL meet 16th October 2011
Deadlift w/Barbell: 180 kgs (397 lbs)
Deadlift w/Hexbar: 225 kgs (496 lbs)
Farmers walk: 240 kgs (530 lbs), 50 feet
Front squat: 100 kgs (220 lbs)
Log clean-press: 100 kgs (220 lbs)
Strict OHP: 85 kgs (187 lbs) 3 reps
Tyre flip: 260 kgs (573 lbs), 100 feet

Last edited by Abaddon; 03-04-2011 at 07:02 PM.
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Old 03-04-2011, 07:04 PM   #19
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I personally avoid soy, but I personally don't think its a big deal if not consumed in asinine quantities constantly.



Having said that,what about egg protein powder?



btw, the "denaturing" of the egg whites is likely a non issue and a result of pasteurization. Eggs are denatured when you cook them, yet they are more easily absorbed. The word denatured is very misleading.
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Old 03-04-2011, 07:06 PM   #20
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OK boys, lets play nice...

this back and forth bashing is against board rules and WILL not be tolerated...

just let it go.... end of conversation...


Thank you, NT
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