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Nutrition, Diet and Supplements Discuss nutrition, diet, cutting and weight loss. Supplement discussions as well.

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Old 01-28-2011, 11:59 AM   #21
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every time I start a contest or start to get serious about my diet Doritos introduces a new flavor or brings back one that I used to love. They are bastards with their cheesy delicious yet evil products.
Doritos is always putting out new spicy flavors lately. It kills me...I just avoid that aisle...
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Old 01-28-2011, 12:17 PM   #22
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I'll eat all the pizza. I always tell myself to only have 2 slices, but then I'm in for 4 slices, and a 5th is like dessert. I wash it down with a whey shake.
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Old 01-28-2011, 12:22 PM   #23
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Only problem I've ever had with food is crisps (chips to the USA) and I've been known to polish off a box of 48 packs in a day.

I'm over that now
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Old 01-28-2011, 12:33 PM   #24
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Only problem I've ever had with food is crisps (chips to the USA) and I've been known to polish off a box of 48 packs in a day.

I'm over that now
Seems like we all love our "crisps" this board. In fact I could really go for some now lol
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Old 01-29-2011, 08:36 AM   #25
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My problem has always been....

- PB&J
- cold cereal
- pastries
- pasta
- ice cream
- reeses pieces
- chocolate (in general)
- nutella
- crackers and cheese
- cheese
- packaged cream cookies (oreos, maple cream, etc)
- sandwiches (all kinds)


Basically almost all of it was SUGARY and CARBY.

Now that problem has been somewhat solved since switching to a paleo/primal diet. I still crave sweet stuff a lot, but I take it out more on berries and yogurt, or cottage cheese. I still gotta slowly but surely break away from my sugar addictions, but this is still much better.

Sugar and carbs can be extremely addicting, and they release seratonin in your brain when you eat a lot of them...it's the "feel good" hormone. That's why they call it "binger's high" when you're just eating non-stop and you feel on top of the world. That's why it's best to get rid of most of that stuff from you house so that the only options you'd have would be healthy stuff...and it's SO much easier to get full off of veggies and meat than it is to get full off of ice cream.


Besides, summer is coming up soon, and I can't hide behind the "winter bulking" excuse for too much longer.
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Old 01-29-2011, 09:54 AM   #26
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My craving is savories...

Pizza
pasties
Pies
that kind of stuff.... loads of carbs AND bad fat

Carl.
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Old 01-29-2011, 09:55 AM   #27
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Originally Posted by Carl1174 View Post
My craving is savories...

Pizza
pasties
Pies
that kind of stuff.... loads of carbs AND bad fat

Carl.
In the states when I worked in car sales someone would always bring donuts in every day of the week. Breakfast was always coffee, donuts, coffee, donuts...repeat...
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Old 01-30-2011, 03:47 AM   #28
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I love chocolate!! I work in a video store (while im studying), and on the counter are different tasty chocolates, chips, soft drinks and just about anything like that!! Its torture!

That and biscuits, and my moms baking!! Mom makes the best cakes and biscuits ever, I could spend all day eating them ahaha.

I am also addicted to steak
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Old 01-30-2011, 05:30 AM   #29
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In the states when I worked in car sales someone would always bring donuts in every day of the week. Breakfast was always coffee, donuts, coffee, donuts...repeat...
Yep thats true here too... One days its donuts the next its pasties, then home made cakes, sweets... etc etc... It really is a nightmare, plus we have a wonderful coffee machine (its free) and makes proper cups of Americano, latte, capuchino, hot chocolate...

Carl.
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Old 01-30-2011, 07:49 AM   #30
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Yep thats true here too... One days its donuts the next its pasties, then home made cakes, sweets... etc etc... It really is a nightmare, plus we have a wonderful coffee machine (its free) and makes proper cups of Americano, latte, capuchino, hot chocolate...

Carl.
I have a weakness for hot drinks, especially during Winter.
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