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Nutrition, Diet and Supplements Discuss nutrition, diet, cutting and weight loss. Supplement discussions as well.

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Old 01-09-2011, 02:27 PM   #1
strkout35
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Default M&S Order...what to get?

First of all big thanks to BTB for putting on the transformation competition you rock.

I'm thinking about what I want to get from M&S, here's the list so far, any suggestions?

Muscle Gauge Premium Protein Blend - On Sale Now! | Muscle & Strength
All American EFX Kre-Alkalyn EFX - Provides Needed Creatine! | Muscle & Strength
Optimum Glutamine 1000 Capsules - Fast Digesting Pure L-Glutamine - On Sale Now! | Muscle & Strength
Optimum Nutrition Glycomaize - Ultimate Carbohydrate Forumla - On Sale Now! | Muscle & Strength
Accu-Measure Body Fat Calipers - Accurately Measure Your Body Fat! | Muscle & Strength


I also have Quake, Xtend, a multi, and fish oil at home

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Old 01-09-2011, 02:36 PM   #2
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how much do you have to spend bro? and that looks like a goodd bit of supps
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Old 01-09-2011, 02:37 PM   #3
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Not a bad list, but why glutamine? Id rather get a protein or BCAA with gluatmine in it.. And Id hate to burst your bubble but glutamine doesnt do much for bodybuilding at all. Id take a look at some 1 M.R., a BCAA product/intraworkout product such as BC+EAA by LG Science or Xtend from Scivation, and another protein to look is LG Sciences Lipotropic, I also just tried a few samples from Betancourt's Big Blend which was pretty good also.
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Old 01-09-2011, 02:37 PM   #4
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That list there perfectly fits my budget. Just wondering what people think of my choices
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Old 01-09-2011, 02:40 PM   #5
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Thanks Bro. I already have some extend at home and quake as a preworkout so I'm set there. Maybe I'll cut the glutamine and get more protein
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Old 01-09-2011, 02:43 PM   #6
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Originally Posted by strkout35 View Post
Thanks Bro. I already have some extend at home and quake as a preworkout so I'm set there. Maybe I'll cut the glutamine and get more protein
Glutamine does help with the ammune system.. Hmm, thers only so many options, maybe look int osome multi's?
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Old 01-09-2011, 02:45 PM   #7
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Originally Posted by TBtaylor52 View Post
Glutamine does help with the ammune system.. Hmm, thers only so many options, maybe look int osome multi's?
Haha forgot to mention that too, I have a good multi and fish oil at home
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Old 01-09-2011, 03:28 PM   #8
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i'm switching out glutamine and adding some casein protein to use before bed
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