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Nutrition, Diet and Supplements Discuss nutrition, diet, cutting and weight loss. Supplement discussions as well.

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Old 12-05-2010, 06:45 AM   #1
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How the hell do you use this? I cant find anything online using my phone.

i am running into a free can of it and i wanted to know the 411 before i use it wrong and have to call 911
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Old 12-05-2010, 09:07 AM   #2
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Hope this helps:

Gaspari SizeOn Maximum Performance - Hybrid Intra-Workout Whey Hydrolysate Creatine Formula! | Muscle & Strength

Quote:
Directions for Gaspari Nutrition SizeOn Maximum Performance:
SizeOn is meant to be taken on training days WHILE you train. Mix one scoop in 20-30 ounce cold water and sip throughout your workout. Should the need arise add more water as necessary throughout your workout for proper hydration.
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Old 01-02-2011, 10:43 PM   #3
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Quote:
Originally Posted by MMA Max View Post
How the hell do you use this? I cant find anything online using my phone.

i am running into a free can of it and i wanted to know the 411 before i use it wrong and have to call 911
I'm gonna be running a sponsored log start Monday and its an intra workout
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Old 01-03-2011, 12:34 AM   #4
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word! I look forward to reading
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