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-   -   New supplement mix (http://www.muscleandbrawn.com/forums/showthread.php?t=2806)

Trevor Lane 04-08-2010 12:01 PM

New supplement mix
 
I am considering changing up my supps a bit, and of course I understand that they only enhance what can be accomplished from eating and training, but was curious if any of you experienced guys see anything dangerous or negative from this mix...

White flood
Kre-alkalyn
glutamine
Natadrol (8 weeks, followed by Formadrol or Test Drive)

or would recommend anything else (cheaper alternatives with similar results are always desired.

Thanks

BendtheBar 04-08-2010 12:18 PM

I get noticeably reduced DOMs from glutamine and BCAAs combos like Scivation Xtend and LG Sciences BC + EAA. I am absolutely hooked on this combo.

Kre-Alkalyn is milder for me then regular creatine, but then again I'm taking a small dose. This is actually a good thing, because the back pumps from creatine generally hinder my workouts). I use AAEFX Kre-Alkalyn EFX Pro and it gives me solid energy during a workout. It doesn't work as good as Gaspari Superpump for me, but them again it's not an NO product either. BUT, it does provide 90 capsules which is a 3 month's supply.

Grip-N-Rip 04-08-2010 12:28 PM

Where is MethylMass?

Trevor Lane 04-08-2010 01:13 PM

Quote:

Originally Posted by Grip-N-Rip (Post 46030)
Where is MethylMass?

Oh yeah... I still have it, unsure whether I'll get more when I run out though (probably still got a week or two) - is there a cheaper alternative that cannot possibly make me test hot for AS (not a prohormone with the same popadrol components)???

My basic mix/stack would be...
wake up - 1 Nat (or PCT after cycle)
Pre-WO - White flood, Kre-alkalyn, protien and possibly Methyl Mass
Post-WO - Protien & Glutamine (maybe BCAA), and kre-alkalyn
Breakfast - Nat/PCT, Multi-v's, Ripped Fuel (forgot about that one too)
Lunch or supper - Nat/PCT

Trevor Lane 04-09-2010 04:47 PM

I'm actually leaning towards a more minimalistic supplementation approach, something like this...

Pre WO - Test Drive, White Flood, Protein & Kre-alkalyn
Post WO - Protein & Glutamine
&
Some time later in the day the other dose of Test Drive

rippednmichigan 04-09-2010 05:15 PM

Save the energy boosters till pct, or the feeling of be lethargic.

Trevor Lane 04-09-2010 05:39 PM

Quote:

Originally Posted by rippednmichigan (Post 46426)
Save the energy boosters till pct, or the feeling of be lethargic.

Test Drive doesn't require cycles, it's only a free test booster not a PH or similar product. Also, it's not unusual for my workout to start at 3:30 am.


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