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Nutrition, Diet and Supplements Discuss nutrition, diet, cutting and weight loss. Supplement discussions as well.

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Old 03-30-2010, 07:07 PM   #11
Rich Knapp
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Originally Posted by BendtheBar View Post
I get noticeable strength benefits from creatine. But as I have mentioned, I'm very receptive to creatine. I hit all my PBs on bench and overhead press during an extended run. My issue with creatine is that it gives me such brutal back pumps that I can't tolerate it anymore.
I used to have issues to. I had good results but issues.
But since I went to the Kre-Alkalyn EFX PRO NO issues and ALL the benefits.
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