|01-31-2010, 12:00 PM||#1|
Bearded Beast of Duloc
Join Date: Jul 2009
Training Exp: 20+ years
Training Type: Powerbuilding
Fav Exercise: Deadlift
Fav Supp: Butter
Should I have a Re-Feed Day?
I've been hard at cutting all month, and have stuck strictly between 2300 to 2600 calories each day. I have lost 19 pounds.
Should I allow myself a cheat day/meal today? Mentally I know this might be good for leptin levels, but I don't have cravings for "more" food. Thoughts?
|Thread||Thread Starter||Forum||Replies||Last Post|
|New routine idea-any feed back is helpful||RobMoriRB||Powerlifting & Strength Training||9||07-13-2012 04:40 PM|
|APF Nationals- Live feed (JByrd)||J_Byrd||Powerlifting & Strength Training||24||06-03-2012 03:17 PM|
|Cronus Live Feed: Tonight @ 7 PM Eastern||xKyle10||Muscle Building and Bodybuilding||5||08-21-2011 11:23 AM|
|Thread Tools||Search this Thread|