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Nutrition, Diet and Supplements Discuss nutrition, diet, cutting and weight loss. Supplement discussions as well.

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Old 01-30-2010, 07:51 PM   #11
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Originally Posted by jslep View Post
well i think it would depend on whether or not you would agree with the thought of it never works as good as the first time. IF your body can become accustom to having a supp such as creatine in the body wouldn't be more beneficial to wait until you get your huge beginner gains out of the way at which point you can just eat and sleep right and you will see huge results then introduce creatine when they have slowed a little to get them jump started again.
My body reacts well to creatine, so I wasn't aware of any degree of decreased effectiveness.
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Old 01-30-2010, 07:55 PM   #12
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i had seen an article were people should cycle off of creatine at times but it didn't say wait when your a beginner i was just proposin that as a thought since most supps will work dramatically at first due the change in the body.
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Old 01-30-2010, 09:35 PM   #13
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I don't have any comment right now. Never really taken any creatine.
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