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Nutrition, Diet and Supplements Discuss nutrition, diet, cutting and weight loss. Supplement discussions as well.

 
 
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Old 07-06-2009, 07:58 AM   #1
devidmike
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Join Date: Jul 2009
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Default Weight Loss

Okay, I'm looking to lose a few pounds before the Spring Break season.

I currently work out 3-5 times a week but I can't seem to lose the belly, I'm 6'2 200. I'd like to get down to 185 or so, are there any good supplements to take before or after my workout?
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