|05-19-2014, 04:53 PM||#1|
Join Date: Jan 2013
Location: London City UK
Training Type: 5x5
Fav Exercise: One arm dumbbell rows.
Calories burned during a workout - Do you need to add them back in?
Resistance training doesn't burn allot of calories, and there isn't a definitive way to know how many you're burning exactly, but I was wondering if there was an estimate?
|05-19-2014, 07:21 PM||#2|
Join Date: May 2014
Training Type: Fullbody
Fav Exercise: Pullup/Dips
Fav Supp: Sardines
I think thats built into the online calculators, you could probably look there.
Workout Log : Ricks Log
|Thread||Thread Starter||Forum||Replies||Last Post|
|Hamstrings and lower back tighten up 2 days after workout...||Mrinda87||General Fitness & Health||7||01-16-2014 09:36 PM|
|Mass Gains Cable only Back Workout||I WILL||General Fitness & Health||1||08-18-2013 05:59 AM|
|Just burned myself||aesthetica||General Fitness & Health||6||11-13-2012 12:51 AM|
|Energy burned from carbs??||swoleramon||Nutrition, Diet and Supplements||6||11-04-2011 09:08 AM|
|My Back Workout at The New Labrada Headquarters||Dork McSchlorp||General Board||2||11-10-2009 12:04 PM|
|Thread Tools||Search this Thread|