|03-31-2014, 11:36 AM||#21|
Bigger, Stronger, BAMA!
Join Date: Nov 2010
Location: Virginia Beach, VA
Training Exp: 5
Training Type: ARGH!!!
Fav Exercise: Squats
Fav Supp: Deadlifts
David, Husband, Father, Pastor
(Yasen Miroslav Zavadil)
Meet Maxes: Gym Maxes:
Squat 308 315
Bench 176 185 This WILL change!
Deadlift 408 375
Shooting for a 1000+ total for next meet, spring/summer 2015. (see quote below)
"If there is nothing you can improve on, your standards are too low!" - BAMA Strength Coach Scott Cochran
1Co 9:27 But I discipline my body and keep it under control, lest after preaching to others I myself should be disqualified
|03-31-2014, 09:16 PM||#22|
Less is More
Join Date: Jan 2010
Training Exp: not enough
Training Type: General Fitness
Fav Exercise: the one that doesn't hurt
Fav Supp: Milk
I eat Tiger's Milk and Snickers...they have protein...and fat...and sugar...all of which I need.
However, I put whey in milk or eat some animals if I really want protein.
"...strength is built one recovery day at a time..." -OMP
"Do not change shit up during a training cycle." -Sandbox
Best PL total: 1020 - 350/265/405
Current total: 925 - 315/245/365
|03-31-2014, 10:16 PM||#23|
Join Date: Feb 2011
Training Exp: 5+ years
Training Type: Bodybuilding
Fav Exercise: Pullup/Bent Over Row
Fav Supp: Feeding the Brain
I generally do not eat protein bars, and prefer to eat whole solid protein types, such as, Beef, Pork, Turkey, buffalo, etc, and get most of my beef/buffalo/pork from a local meat market (butchered on site), which is unprocessed and has no other additives, and I know pretty much what I am consuming. It is wholesome, takes long to digest, keeps me full longer, and it is a natural source.
Within my business lifestyle I generally do not have a difficult time getting or cooking good protein sources, and just do not have a "need" for protein bars. And, can see its use within different lifestyle patterns. But, if I did, I would examine the various products before purchase, for the type of protein, amount of carbohydrates (and hidden sugar types), amount of calories, and the content of the other added ingredients, before making a decision on a purchase. As with most products, there are some good ones and some bad ones. If one examines the type of protein sources and educates themselves on the three types of macros, various ingredients (within competent studies) that "may" not be a good thing, and study sugar type sources, they can gain a pretty good idea, when they look at the package of ingredients whether it is a good product that contains a good source of protein or not.
|04-01-2014, 12:11 PM||#24|
Kettlebells' Angel !!!!
Join Date: Dec 2010
Training Type: Other
Yes, to some degree, I feel they're glorified chocolate bars.
36.5 kg /80.3 lb Middle-Finger DL (right hand)...
|04-02-2014, 01:10 AM||#25|
Join Date: Apr 2013
Training Exp: 4
Training Type: Powerbuilding
Fav Exercise: Sqwartz
Fav Supp: Caffeine
Go squat. Then eat a steak. -bruteforce
|04-07-2014, 01:00 PM||#26|
Join Date: Dec 2012
Training Exp: 6 Years
Training Type: Bodybuilding
Fav Exercise: Barbell rows
I do, I love them. Quest for sure, although I know theres controversy with them right now, my other favs are Pure Protein, Kroger supermarket brand, Muscle Milk bars, and Six Star nutrition for a very good tasting bar on a budget!
All American EFX Rep and RN
Main Website: http://www.aaefx.com/
YouTube Channel: http://www.youtube.com/allamericanefx
*My comments do not necessarily reflect the opinions of All American EFX and they are my own*
|05-27-2014, 06:08 PM||#27|
Join Date: Nov 2013
Location: Houston, TX
Training Exp: Not enough
Training Type: Wendler 531
Fav Exercise: Deadlift
Fav Supp: Beta Alanine
Gatorade whey recovery bars....with a glass of milk so good
|05-27-2014, 06:12 PM||#28|
Join Date: May 2014
Training Type: Fullbody
Fav Exercise: Pullup/Dips
Fav Supp: Sardines
IMO the best protein bars are Beef Jerky, can't go wrong unless you havea problem with salt, and if you do just eat more potassium with the beef jerky and you will be fine.
Workout Log : Ricks Log
|06-06-2014, 02:47 PM||#29|
Join Date: Jun 2014
Location: Pittsburgh, PA
Training Exp: Since 1973 (with breaks)
Training Type: 4 Day Split
Fav Exercise: Deadlifts
Fav Supp: Organic, natural foods
I used to, but I prefer real, natural food, not processed foods. And bars a very processed, and almost always contain artificial ingredients.
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