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Nutrition, Diet and Supplements Discuss nutrition, diet, cutting and weight loss. Supplement discussions as well.

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Old 12-28-2009, 08:15 PM   #1
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Default rate your supp.'s 1-10

I was thinking this would be a good idea. Maybe it would save some people here some loot as well. If everyone posts up the supp.'s they've taken this year and then rates them 1-10. You can add reasons or not. I would say this year or 2009 since the co.'s have to change them all the time due to the fda.


Kinda like this (as for ph's I really don't see any sense in including them)

1. VPX meltdown 8 (I built up a tolerance fairly quick.)
2.Purus Labs Recycle 8 (gave me wood again within 1 week)
3.Purus Labs Organ shield 8 (protected the vitals while on cycle)
4.Epic Nutrition 5-tetra 8 (one of my all time favorites)
5.Champion Nutrition Protein Choc. 9 (mixed well tasted great, good price)
6.Lg Sciences t-911 7 (didn't seem as potent as recycle)
7.LG Sciences e-911 7 (decent energy usually_bad taste imo)
8.LG Sciences Lipotropic Protein 8 (tasted ok, mixed well, great ingredients)
9.ALR Jungle Warfare 9 (very good t-booster with an added kick)
10.ALR Lean Dreams 7 (worked OK under dosed though)
11. ALR CR2 8 (only creatine I've used that didn't give me the shits)
12.ALR NGorge 7 (seemed to work ok)
13.ALR Hyperdrive 3.0 7 (mild appetite suppressant noticeable energy boost)
14.BSN NO Explode 6 (felt a buzz and popped the veins. Orange tasted like shit to me)
15.LG BC+EAA 6 (taste is OK helped me somewhat)
16. ALR Chain'd Out 8 (awesome taste both flavors, good value)
17. Palo Alto ATP tabs 7 (does what it is supposed to. Not for the beginner as you won't feel a buzz. You must push yourself hard for it to shine)
18.Man Sports Swagger 7 (good energy but not every time. Very smooth with no jitters)


that's all I can think of right now, but I have boatloads more to add.
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Old 12-28-2009, 08:53 PM   #2
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I was thinking of adding a rating system for MAB with supplements, but I wasn't sure if we would get much feedback.

NO Xplode - 2 - Worked kick=ass the first time, then didn't work at all for an entire month.
NOW Creatine - 10 - Works like it should. Insane pumps and stength gains for me.
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Old 12-28-2009, 08:59 PM   #3
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Originally Posted by BendtheBar View Post
NOW Creatine - 10 - Works like it should. Insane pumps and stength gains for me.
any thing such as runs, bloating, or anything else with this???

creatine has fucked uo my stomach before. im going to try this stuff and hopefully not have this problem
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Old 12-28-2009, 09:02 PM   #4
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Originally Posted by kman025 View Post
any thing such as runs, bloating, or anything else with this???

creatine has fucked uo my stomach before. im going to try this stuff and hopefully not have this problem
I never had issues with NOW. I HAVE had issues in the past with some crappy creatines...one gave me anal leakage for months...back in 1998....pre-micronized.
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Old 12-28-2009, 09:27 PM   #5
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I figured it was worth a shot. I'm an old fart like you BTB and have used many supp.'s.
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Old 12-28-2009, 09:34 PM   #6
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I never had issues with NOW. I HAVE had issues in the past with some crappy creatines...one gave me anal leakage for months...back in 1998....pre-micronized.
holy shit.... i definately dont want that
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Old 12-28-2009, 11:33 PM   #7
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muscletec NAno vapor - 10 (best no product ive used, tastes nasty as hell though)
gaspari sp250 - 9 (runner up, weaker no but the best tasting product out)
blackchina labs straight jacked - 7 (heh)
bsn noexplode- na (used it like four years ago, dont remember)

Muscle Asylum Project Creadex- 4 (nothing, made me never want to buy creatine again)
axis labs pure CEE - 8 buttloads of creatine for cheap = just right for me
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Old 12-29-2009, 07:05 AM   #8
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Default

I haven't used a lot of stuff, but I will tell you about what I have.:

right now I am using Elite whey protein isolate - Dymatize Nutrition

I have used:
MAXIMIZE by iForce - Raspberry Lemonade, Worked great, Tastes like shit.
It was a pre-workout supp. with creatine. Didn't mix well either.

CE2 Hi-Def by MRI - I am going to use the bottle and never buy it again. Way over
priced. Not really feeling or seeing a change.

NO2 Platinum by MRI - Again... way over priced.

Black Powder by MRI - Again... over priced, gave me the jitters and the shits.

I have also used Muscle Milk. I used it because of convenience. You can buy it at most stores.

I used to think that if it was expensive then it must be good for you and work like it should. I have since matured with my desicions and do more research on a product before I buy it.
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Old 12-29-2009, 11:37 AM   #9
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I'll rate some of the protiens and RTD's I've tried this year..
9-BSN's Syntha-6 Caramel Latte-Best tasting protien i've ever had. Mixes good and I would order it at a fricken Dairy Queen! May not be the best protien out there but by far the best tasting to me.
3-BSN's Syntha-6 RTD's - One of my least favorite tasting RTD's. I don't like the bottle at all and it's overpriced!
7-ON's 100% Whey protien. Good flavor and mixes well. One of the best priced pp's! Strawberry/Banana
8-Oh Yeah Vanilla - Best tasting "Vanilla" RTD and there are a ton of them!
6-Muscle Milk- Decent flavor and very easy to find. Like it way better than Syntha-6 RTD but not near as much as Oh Yeah Vanilla!!
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Old 12-29-2009, 11:58 AM   #10
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Prolab Horny Goat Weed (Test Booster) - 8 - Worked well for 2 weeks. Noticeable positive sexual side effects. Thumbs up!

Muscle Milk Protein Powder - 10 - Sweet mother of God, the cookies and cream tastes incredible even in water. I know it's stuffed with extra crap, but if you're bulking stock up.
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