|11-13-2013, 07:10 AM||#1|
Join Date: Mar 2013
Training Exp: not enough
Training Type: Fullbody
Fav Exercise: deadlift
Fav Supp: coffee
Thought some of you guys might be interested in this
for a month this guys lives of liquid meals made from protein powders, vitamins & minerals.
|11-13-2013, 07:44 AM||#2|
focus: quads & upper back
Join Date: Feb 2013
Training Type: Powerbuilding
How about hell no.
Lurve the part (that I already knew) about supplement companies not requiring checks and balances as per actual food. The rat - that's just one of oh so many examples of people like this not giving a shit.
"Like a protein shake." - lol. That made me laugh a bit too.
6'2", ~100kg (~220lbs). 40yo, training (with a few breaks) since my late 30s.
Squat 160kg (352.7lbs), Bench 112.5kg (248lbs), Deadlift 220kg (485lbs)
Strict Press 75kg (165.3lbs), Chinups +25kg (+55.1lbs)
My training log
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