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Nutrition, Diet and Supplements Discuss nutrition, diet, cutting and weight loss. Supplement discussions as well.

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Old 10-08-2013, 11:55 AM   #1
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Default Ronnie Coleman "Becoming Mr. O" Series

Big Ron had Bodybuilder Shawn Rhoden and powerlifter Dan Kovacs come spend a week of training and living with the 8x Mr. O

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Old 10-08-2013, 11:55 AM   #2
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Old 10-08-2013, 11:57 AM   #3
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emekajokammor is a lifting beastemekajokammor is a lifting beastemekajokammor is a lifting beastemekajokammor is a lifting beastemekajokammor is a lifting beastemekajokammor is a lifting beastemekajokammor is a lifting beastemekajokammor is a lifting beastemekajokammor is a lifting beastemekajokammor is a lifting beastemekajokammor is a lifting beast
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Old 10-08-2013, 11:58 AM   #4
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emekajokammor is a lifting beastemekajokammor is a lifting beastemekajokammor is a lifting beastemekajokammor is a lifting beastemekajokammor is a lifting beastemekajokammor is a lifting beastemekajokammor is a lifting beastemekajokammor is a lifting beastemekajokammor is a lifting beastemekajokammor is a lifting beastemekajokammor is a lifting beast
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Old 10-08-2013, 11:59 AM   #5
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emekajokammor is a lifting beastemekajokammor is a lifting beastemekajokammor is a lifting beastemekajokammor is a lifting beastemekajokammor is a lifting beastemekajokammor is a lifting beastemekajokammor is a lifting beastemekajokammor is a lifting beastemekajokammor is a lifting beastemekajokammor is a lifting beastemekajokammor is a lifting beast
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Old 10-08-2013, 11:59 AM   #6
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emekajokammor is a lifting beastemekajokammor is a lifting beastemekajokammor is a lifting beastemekajokammor is a lifting beastemekajokammor is a lifting beastemekajokammor is a lifting beastemekajokammor is a lifting beastemekajokammor is a lifting beastemekajokammor is a lifting beastemekajokammor is a lifting beastemekajokammor is a lifting beast
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Philippians 4:13
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Old 10-08-2013, 11:59 AM   #7
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emekajokammor is a lifting beastemekajokammor is a lifting beastemekajokammor is a lifting beastemekajokammor is a lifting beastemekajokammor is a lifting beastemekajokammor is a lifting beastemekajokammor is a lifting beastemekajokammor is a lifting beastemekajokammor is a lifting beastemekajokammor is a lifting beastemekajokammor is a lifting beast
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Old 10-08-2013, 12:18 PM   #8
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watched this! great series ronnie was just in Ottawa IL by me guess posing, he still got it!
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Old 10-08-2013, 03:16 PM   #9
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emekajokammor is a lifting beastemekajokammor is a lifting beastemekajokammor is a lifting beastemekajokammor is a lifting beastemekajokammor is a lifting beastemekajokammor is a lifting beastemekajokammor is a lifting beastemekajokammor is a lifting beastemekajokammor is a lifting beastemekajokammor is a lifting beastemekajokammor is a lifting beast
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watched this! great series ronnie was just in Ottawa IL by me guess posing, he still got it!
Awesome! Its crazy how much muscle he still has. His front double bicep can still light up a room
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Philippians 4:13
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Old 10-08-2013, 03:19 PM   #10
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Awesome! Its crazy how much muscle he still has. His front double bicep can still light up a room
dude his back could put a lot of pros to shame!
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