|06-05-2013, 02:49 PM||#1|
Join Date: May 2011
Location: Ft. Hood, Tx
Training Exp: On and off for 17 years.
Training Type: ARGH!!!
Fav Exercise: Bosu kickback pistols
Fav Supp: Crack on a trisket
Jamie Lewis' apex predator diet
I had given up on "gimmick" diets, instead deciding to rely on just eating a little less and seeing where that got me, but I've been sucked back into the world of complex dieting by jamie Lewis. I like that this diet is designed to do exactly what I want to do, which is stay/get strong while leaning out and dropping lbs.
I'm just wondering if anyone here has experience with either this diet specifically or with cylcic keto dieting for powerlifting. I'm going to have to watch myself because low carb dieting had a huge negative effect on my performance when I tried it last time.
I'm doing the fat f$(k version if it matters, which is a little more strict.
Current PRs at 242, raw w/ wraps- 525, 355, 605, 1485
Roboro tui, perimo vester adversarius
(Build yourself, destroy your enemy)
|Thread||Thread Starter||Forum||Replies||Last Post|
|Jamie Lewis sellout?||Crank||Nutrition, Diet and Supplements||18||01-21-2013 04:42 PM|
|Anybody read Destroy the Opposition By Jamie Lewis?||Trevor Ross||Powerlifting & Strength Training||1||01-11-2013 08:50 AM|
|Chaos and Pain's jamie lewis totals 1625 no belt no wraps Raw||HERC410||Powerlifting & Strength Training||8||11-09-2011 09:09 AM|
|Building the Apex Predator Body||Iron Gladiator||General Board||0||09-20-2010 10:12 AM|
|Interview with Chaos and Pain, Jamie Lewis||Iron Gladiator||General Board||5||01-10-2010 04:06 PM|
|Thread Tools||Search this Thread|