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Nutrition, Diet and Supplements Discuss nutrition, diet, cutting and weight loss. Supplement discussions as well.

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Old 05-29-2013, 07:12 AM   #1
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Default lets talk about breasts....& seasoning

What do you guys like to put on your chicken breasts?

Do you grill or bake?

If I'm baking, I usually juts put some salt & pepper/garlic powder on them.

If Im grilling - I usually make a paste out of olive oil,chilli powder & cumen.

Looking for some new ideas
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Old 05-29-2013, 07:21 AM   #2
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Filled (aka stuffed), with whatever you like, but make it tasty, then baked. Om nom. -- alternatively, rolled with stuff instead; sometimes referred to as a pinwheel, IIRC. --

Coated with mustard, grated cheese and flour and milk and fresh herbs, etc., then baked. Om nom nom.

Chopped up or shredded, then eaten as part of a flavoursome stir-fry of choice, or maybe thai green/red curry (which has coconut: winning), just for example.

Marinated and grilled.

Deep- or even shallow-fried, after being brined (w/ other flavours) for ages, then soaked in buttermilk for a while too, and coated in well-seasoned flour (e.g., cayenne and garlic and onion powders is a good start). Typically, you'll want the dem titties in bite-size pieces or strips.

Cut in half, then each half beaten to death and beyond, and coated for to make a schnitzel. Again, make sure there's plenty of flavour.

Just off the top of my head. And really, I prefer chicken thighs, or wings, truth be told.
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Last edited by Dray; 05-29-2013 at 07:46 AM. Reason: oh yeah, there's that too...
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Old 05-29-2013, 07:40 AM   #3
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i like cover them with mayo and cheese then breadcrumbs then bake.

or slit the breast open stuff with cheese then wrap with bacon then bake.

or cover in a sticky bbq seasoning then bake in a bag and let it cook in all the juices, also do this with drummers and thighs.
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Old 05-29-2013, 07:47 AM   #4
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Great suggestions

keep them coming.


sliced open and stuff with spinach & ricotta cheese is pretty tasty too


so Dray, your a leg man , its all good!
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Old 05-29-2013, 07:48 AM   #5
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Ha! Stuffed, then wrapped in bacon. Okay, you win the thread, the internet, and the universe too.


edit: Not so much a leg man, haha. Dat ass though... whoa, what thread are we in again?


(actually T 'n A for me; I like the classics)
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Old 05-29-2013, 10:26 AM   #6
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Baked with Mrs. Dash then I splash some Frank's on them afterwards
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Old 05-29-2013, 10:30 AM   #7
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Cut into small cubes, cook in pan with a little olive oil. Add garlic, salt, lime juice. Great filling for quesadillas.

Grilled with garlic, chili powder, cumin, salt, pepper. Sliced thinly for fajitas

Cover with a little almond meal and coconut flour, salt pepper, and baked. I don't do much grain, so this is a nice replacement for traditional flour
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Old 05-29-2013, 11:23 AM   #8
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I boil them.

Serve
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Old 05-29-2013, 11:40 AM   #9
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A simple method...we cube them, then dip them in sour cream and salsa. Really spices up a boring chicken breast with little effort.
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Old 06-05-2013, 09:46 AM   #10
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Broiling is where it's at for me.

Also new favorite is Red Monkey Mango Habanero seasoning.

Sauce Franks Red Hot Buffalo sauce. I use that stuff up like crazy.
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