Muscle and Brawn Forums

Muscle and Brawn Forums (
-   Nutrition, Diet and Supplements (
-   -   How Macros Fix Metabolism (

BendtheBar 05-03-2013 12:46 AM

How Macros Fix Metabolism

PhillyDev 05-03-2013 01:02 AM

Good post. I will note that if anyone has read Lyle McDonalds the ketogenic diet. John keifer's Carb Backloading,or carb nite. This was explained. It also makes great sense. Proteins and fats should be set by bodyweight. Carbs should be added to fill out caloric needs.

All times are GMT -5. The time now is 02:43 PM.

Powered by vBulletin® Version 3.8.5
Copyright ©2000 - 2017, vBulletin Solutions, Inc.