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Nutrition, Diet and Supplements Discuss nutrition, diet, cutting and weight loss. Supplement discussions as well.

 
 
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Old 04-30-2013, 06:49 AM   #1
leefarley
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Default extra virgen olive oil

im going to start adding evoo to my protein shakes for the extra fats i was wondering what would be a good dose to add i have been thinking maybe 1-2 teaspoons per a shake, who else is doing this and how do you take it ?
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