Just wondering how many pills you take a day?
My father was over the other day for a ball game and to visit. He saw me take my pills and laughed and said I'd have no problem with old age as he takes a bunch of pills per day.
I take 15 a day, all vitamins. I know some people don't believe in or use any vitamins, but was wondering how many pills you take a day???
Vitamins, supplements, prescribed meds....how many pills you poppin?
Um, zero. But that's not because I'm trying to be "ultra-natural", "hardcore" or anything else. I just literally have no reason (that I'm aware of) to take any.
But I do have a heaped spoonful of creatine (in water) every day, and 30g+ of pure whey protein powder (in milk) as well.
So supplements are not out of the question. Time will tell, as to whether I end up taking any other kinds.
i def take a handfull. id say right around 15 too. Multi/digestive enzymes/no2 pills/kre-alkaline
they add up quick haha
Glucosomine Chondroiten with MSM (Spelling?)
Omega's (Sometimes) I usually eat an avocado everyday, along with Hemp, flax, and chia seed, which usually eliminates the need for supplementing omega's.
Instead of a multi vitamin, I take eat Bee Pollen Granules. Bee Pollen contains every nutrient needed to sustain life. Royal Jelly compliments it well.
2. Allergy pill
That's all. . .
1-2 a day multi-vit and fish oil
1 Fish Oil
1 B Complex
for me its 9 a day
2 Glucosomine Chondroiten with MSM
6 GNC Vitapack
Right now it hasn't been any. I have always struggled to remember to take my multi and fish oil. One day I will get it down.
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