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-   -   Protein Shake Recipes (http://www.muscleandbrawn.com/forum/showthread.php?t=13241)

BendtheBar 04-07-2013 04:10 PM

Protein Shake Recipes
 
Post your favorite protein shake recipes here.

BendtheBar 04-07-2013 04:11 PM

1000 cal weight gainer.

Easy To Make 1000 Calorie Homemade Weight Gainer Shake | Huge Gainer

Quote:

To make this shake, simply add the following into a blender, and mix well:
2 cups of Whole Milk
2 tbsp of Peanut Butter
1 large Banana
2 ounces of Heavy Cream
2 scoops of chocolate Whey Protein Powder

Cutty 04-07-2013 04:12 PM

Protein shake + Water.

Jen 04-07-2013 04:14 PM

Quote:

Originally Posted by Cutty (Post 347159)
Protein shake + Water.

:thefinger::thefinger:

Jen 04-07-2013 04:15 PM

** Low(er) calorie please :)

SeventySeven 04-07-2013 05:03 PM

Steak
bacon
butter
bbq sauce
blend

syn 04-09-2013 07:57 AM

Quote:

Originally Posted by SeventySeven (Post 347169)
Steak
bacon
butter
bbq sauce
blend

seriously?



that would be nice heated.

big_swede 04-09-2013 08:40 AM

I have this every morning with my breakfast

600ml milk
2 cups of oats
2 scoops of protein powder
2 bananas

Gets the job done.

leefarley 04-09-2013 08:40 AM

milk
milk powder
milk shake flavouring

shake then neck

syn 04-09-2013 08:43 AM

Quote:

Originally Posted by big_swede (Post 347764)
I have this every morning with my breakfast

600ml milk
2 cups of oats
2 scoops of protein powder
2 bananas

Gets the job done.

do you soak your oats over night?


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