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Nutrition, Diet and Supplements Discuss nutrition, diet, cutting and weight loss. Supplement discussions as well.

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Old 04-02-2013, 07:59 PM   #1
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Default Blood Type Diet

What is everyone take on the blood type diet? I know from personal experience that when I don't eat the foods that are listed as no-nos according to the blood type diet I feel a whole lot better than when I don't.

It suggests for type 0s (which I am) to stay away from wheat and dairy. If I don't my body feels the effects of eating them.

Does anyone have an opinion or experience with the blood type diet they would like to share?
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