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Nutrition, Diet and Supplements Discuss nutrition, diet, cutting and weight loss. Supplement discussions as well.

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Old 04-04-2013, 05:08 AM   #11
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i just use 5htp and occasionally i add nocturnabol.
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Old 04-08-2013, 08:31 PM   #12
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I sleep like a baby when I take ZMA. The extra minerals help keep the immune system healthy and a well rested body stays more healthy. I think it's a great supplement.
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