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Nutrition, Diet and Supplements Discuss nutrition, diet, cutting and weight loss. Supplement discussions as well.

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Old 03-28-2013, 05:29 PM   #1
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Default I'm Hungry

Do you ever have a day when all you want to do is eat? I ate a good breakfast but like an hour later I was hungry. Had a good lunch but it only lasted a short while. Snack this afternoon, but then that made me even hungrier. What the heck? Supper can not get here soon enough! I'm hungry and feel like I have not eaten at all today.
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Old 03-28-2013, 05:30 PM   #2
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Originally Posted by samW View Post
Do you ever have a day when all you want to do is eat? I ate a good breakfast but like an hour later I was hungry. Had a good lunch but it only lasted a short while. Snack this afternoon, but then that made me even hungrier. What the heck? Supper can not get here soon enough! I'm hungry and feel like I have not eaten at all today.
Yeah, I just keep eating all day, sometimes...
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Old 03-28-2013, 05:31 PM   #3
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It happens. You'll also have days where you don't get perticularly hungry at all. Totally normal.
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Old 03-28-2013, 08:28 PM   #4
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If I'm dieting for a contest, I feel like this all the time for 10 weeks straight. 2 things I've found to help with this. A fat burner if your goal is too lose weight. It seems to be a good appetite suppressant. (AAEFX Lean fix) 2nd drink lots of water it tricks the mind into thing you are full. At least for a little while that is. If its off season and I feel hungry I eat. I usually don't get that way too often in the off season, cause I usually double my calorie intake. Even if I'm eating clean most of the time, its a lot of food that I eat in the off season
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Old 03-29-2013, 04:23 AM   #5
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Quote:
Originally Posted by 5kgLifter View Post
Yeah, I just keep eating all day, sometimes...
same as 5kg, i will just keep eating my body is telling me it needs it.
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Old 03-29-2013, 02:41 PM   #6
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EAT !!!!
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Old 03-29-2013, 02:47 PM   #7
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i know exactly how you feel! thats how i feel today. i usually just keep eating! i hate that acid hungry feeling in your stomach, feels like your body is eating its muscles. it could be your body telling you it needs more food to recover so just eat, just don't eat shitty haha
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