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-   -   The Amish Trainer Articles (http://www.muscleandbrawn.com/forum/showthread.php?t=12938)

The Badass 03-18-2013 11:47 AM

The Amish Trainer Articles
 
Featured Vegetable: The Colorful Carrot!

Origin: Originated in Afghanistan

What's In It: Packed with Vitamin A, B6, C, K, Folate, Potassium
...
Why It's Good For You: Protects against heart disease, helps regular blood sugar and insulin dependence, alleviates hypertension, etc.

Simple Recipe:
There is nothing like a good spicy carrot soup with chili powder and paprika!

https://sphotos-b.xx.fbcdn.net/hphot...64326925_n.jpg

lazette 03-18-2013 01:22 PM

I have never had carrot soup before. It sounds great though. I love a carrot casserole , just basically sliced carrots with some cheese. Baked. Delicious.

5kgLifter 03-18-2013 03:36 PM

The original carrot was blue/purple, I believe, no use, just thought I'd throw it in there.


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