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Nutrition, Diet and Supplements Discuss nutrition, diet, cutting and weight loss. Supplement discussions as well.

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Old 01-24-2013, 05:32 PM   #11
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Originally Posted by BigJosh View Post
From a conversation I had earlier today:
Me: STFU before I use my superior strength to smash you! (That part didn't really happen)
You really wanted it to, right? LOL
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Old 01-25-2013, 02:12 PM   #12
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I lost over 100 lbs eating Block Cheese everyday, and eggs everyday.

After I lost the weight, my cholesteral was WAY down (no longer taked meds) my Blood Pressure was WAY down (No longer take meds)

I stiil eat a LOT of both....along with 3/4 gallon WHOLE milk everyday. Have not gained any weight back (9 months)

I get bloodwork regularly, and all levels still are doing fine.
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The iron is there during my times of happiness, sadness and anger. The iron is there available through the 4 seasons and inclement weather. The iron is there to either comfort me or motivate me. The Iron manages to show me how strong I am or how humble I need to be. The iron does not yell, but it always demands respect. The iron is not a disciplinarian, but when disrespected, I feel it for a long time. The iron does not love or hate, but we definitely share a strong bond. And no matter how far I stay away or for how long, the iron is there, waiting to be lifted.
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Old 01-25-2013, 02:14 PM   #13
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Originally Posted by moeheep View Post
I lost over 100 lbs eating Block Cheese everyday, and eggs everyday.

After I lost the weight, my cholesteral was WAY down (no longer taked meds) my Blood Pressure was WAY down (No longer take meds)

I stiil eat a LOT of both....along with 3/4 gallon WHOLE milk everyday. Have not gained any weight back (9 months)

I get bloodwork regularly, and all levels still are doing fine.
Nice!!!!
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Old 01-25-2013, 02:21 PM   #14
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Quote:
Originally Posted by moeheep View Post
I lost over 100 lbs eating Block Cheese everyday, and eggs everyday.

After I lost the weight, my cholesteral was WAY down (no longer taked meds) my Blood Pressure was WAY down (No longer take meds)

I stiil eat a LOT of both....along with 3/4 gallon WHOLE milk everyday. Have not gained any weight back (9 months)

I get bloodwork regularly, and all levels still are doing fine.
Congrats!
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Old 01-25-2013, 11:19 PM   #15
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Originally Posted by fenrisulfr View Post
Congrats!
Thanx!!
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Best Gym Lifts...Dosen't matter....they don't count!

Best Meet Lifts:
Squat = 325
Bench = 210
Dead = 353
Total = 888

The iron is there during my times of happiness, sadness and anger. The iron is there available through the 4 seasons and inclement weather. The iron is there to either comfort me or motivate me. The Iron manages to show me how strong I am or how humble I need to be. The iron does not yell, but it always demands respect. The iron is not a disciplinarian, but when disrespected, I feel it for a long time. The iron does not love or hate, but we definitely share a strong bond. And no matter how far I stay away or for how long, the iron is there, waiting to be lifted.
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