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Nutrition, Diet and Supplements Discuss nutrition, diet, cutting and weight loss. Supplement discussions as well.

 
 
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Old 01-14-2013, 06:38 PM   #1
sandraW
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Default water increase

I want to increase my water because I hardly drink enough of it. HOw can I make sure that I drink at least 8 glasses of it a day? What are some easy ways to incorporate this into the day?
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