|01-02-2013, 08:17 PM||#1|
Bearded Beast of Duloc
Join Date: Jul 2009
Training Exp: 20+ years
Training Type: Powerbuilding
Fav Exercise: Deadlift
Fav Supp: Butter
Metabolic Typing: Building Vibrant Health – Part 1 | Muscle and Brawn Bodybuilding, Powerlifting and Muscle Building.
Metabolic Typing: Building Vibrant Health – Part 2 | Muscle and Brawn Bodybuilding, Powerlifting and Muscle Building.
Metabolic Typing: Building Vibrant Health – Part 3 | Muscle and Brawn Bodybuilding, Powerlifting and Muscle Building.
|01-02-2013, 08:21 PM||#2|
Less is More
Join Date: Jan 2010
Training Exp: not enough
Training Type: General Fitness
Fav Exercise: the one that doesn't hurt
Fav Supp: Milk
I thought metabolic typing was using a keyboard with minimal breaks to burn calories?
"...strength is built one recovery day at a time..." -OMP
"Do not change shit up during a training cycle." -Sandbox
Best PL total: 1020 - 350/265/405
Current total: 925 - 315/245/365
|01-02-2013, 08:25 PM||#3|
Kettlebells' Angel !!!!
Join Date: Dec 2010
Training Type: Other
36.5 kg /80.3 lb Middle-Finger DL (right hand)...
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