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Nutrition, Diet and Supplements Discuss nutrition, diet, cutting and weight loss. Supplement discussions as well.

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Old 01-02-2013, 10:36 AM   #1
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Default Does No Mastication Work?

Since non-FAP is all the rage for muscle building, I decided to start a thread in that same spirit.

Does No Mastication Work?

Discuss.
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Old 01-02-2013, 10:38 AM   #2
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Tricep Kickbacks. That is all.
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I am not a powerlifter nor am I a bodybuilder. I just want to be big and strong.
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Old 01-02-2013, 10:41 AM   #3
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Old 01-02-2013, 11:02 AM   #4
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I got huge from no-mas. True story.
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Old 01-02-2013, 11:06 AM   #5
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I got huge from no-mas. True story.
Tell me more.

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Old 01-02-2013, 11:07 AM   #6
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Old 01-02-2013, 12:11 PM   #7
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Tell me more.

I base it on the(entirely tongue in cheek lest the uninitiated have a cow) theory that our ancient ancestors didn't chew their food slowly. Ancient man was more beast-like, tear off hunks of meat and swallowing them whole, leading to better nutrient uptake and some pretty boss jaw muscles.
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Old 01-02-2013, 12:15 PM   #8
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What was the nonsense we were programmed with as a child...masticate 32 times before swallowing?
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Old 01-02-2013, 12:16 PM   #9
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I need to masticate at least once a day, twice on the weekends!
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Old 01-02-2013, 12:16 PM   #10
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What was the nonsense we were programmed with as a child...masticate 32 times before swallowing?
Something like that. Once for each tooth or something. I side with my grandfather on this. Hit it twice and swallow. Anything more and you're playing with it.
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