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Nutrition, Diet and Supplements Discuss nutrition, diet, cutting and weight loss. Supplement discussions as well.

 
 
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Old 12-30-2012, 10:49 AM   #1
ruizen
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Default Supplements for the joints

What would be a good supplement for me to take for my joints in my knee? They are stiff and sore and just feel like they are getting old but I'm really not that old. I have been lifting for about 10 years and am not sure if that has something to do with it.
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