|12-26-2012, 01:29 PM||#1|
Join Date: Mar 2012
|12-27-2012, 08:31 PM||#2|
Join Date: Dec 2012
Make bean soup out if it. The ham will give the soup a nice rich flavor. and it is perfect for cold nights. Serve it up with some cornbread and you got a great winter meal.
|12-27-2012, 09:29 PM||#3|
Join Date: Sep 2011
Training Exp: 2 years
Training Type: Fullbody
Fav Exercise: squat
Fav Supp: MEAT
Heat, cut off 2lbs chunk put on plate.
When the people find that they can vote themselves money, that will herald the end of the republic. Sell not liberty to purchase power. - Benjamin Franklin
There are two ways to conquer and enslave a country.One is by the sword.The other is by debt. - John Adams
|12-27-2012, 09:40 PM||#4|
Bigger, Stronger, BAMA!
Join Date: Nov 2010
Location: Virginia Beach, VA
Training Exp: 5
Training Type: ARGH!!!
Fav Exercise: Squats
Fav Supp: Deadlifts
Cube it and put in small freezer bags. Makes a great flavoring agent for beans and soups. New Years is in a few days, use some in your black eyed peas.
David, Husband, Father, Pastor
(Yasen Miroslav Zavadil)
Meet Maxes: Gym Maxes:
Squat 308 315
Bench 176 185 This WILL change!
Deadlift 408 375
Shooting for a 1000+ total for next meet, spring/summer 2015. (see quote below)
"If there is nothing you can improve on, your standards are too low!" - BAMA Strength Coach Scott Cochran
1Co 9:27 But I discipline my body and keep it under control, lest after preaching to others I myself should be disqualified
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