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-   -   If you were going to take 3 supplements ? (

abett07 11-05-2012 06:59 AM

If you were going to take 3 supplements ?
If you were going to take 3 supplements only what would they be ?

I have only ever taken ON gold whey and would like to try some more supps.

After a protein powder would creatine and a carb powder be the most productive ?

LtL 11-05-2012 08:05 AM

BCAAs (Fahrenheit/Formutech Endurance)
Joint supplement (Flexible from the same company)

I might replace the joint supp with creatine.

Fazc 11-05-2012 08:18 AM

Steak, eggs and whisky!

BendtheBar 11-05-2012 08:41 AM

Creatine is certainly worth a shot. My list of prioritization is:

BCAA drink
Fish Oil

I also keep the following on hand and use them occasionally:

Sleep aid (Bullet proof)
Taurine (for muscle pumps)
100% Beef aminos

I can't use creatine because it gives me brutal pumps.

Hazzard 11-05-2012 08:43 AM


Off Road 11-05-2012 08:48 AM

Fish Oil

bruteforce 11-05-2012 09:04 AM

Fish Oil

Shorts 11-05-2012 09:13 AM

Fish Oil

I am a stickler though, I believe that if you don't have your body balance and getting the vitamins and nutrients you need then you're not helping your body any more by buying these additonal supplements and powders. I may be the minority on that view but get your body in check before you go spending awful amounts of money on the next big powder to come out.

IronWill 11-05-2012 10:03 AM

Water, food, test.

leefarley 11-05-2012 10:09 AM

protein powder,fish oil,multi-vits

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