|10-14-2012, 09:21 AM||#1|
Join Date: Mar 2010
Location: Appleton, WI
Training Exp: > 13 years
Training Type: Bodybuilding
Fav Supp: AAEFX's whole line.
Do Your research.
Suggested dose is just that, suggested. You may need less just as well more. More is NOT always better.
Start out with a great diet plan then supplement what you lack in.
Sups are called sups for a reason. They are not meant to be the main source.
Sups and taking sups are not a cookie cutter plan as all the mags and some people lead you to believe. Sups are very personal as is your diet/nutrition plan.
If every thing was cookie cutter every one would be Mr. O.
Do your research it will take you far and help understand what and why.
When quality people say "do your research", I don't mean hit the forums and ask Joe Shmo. They mean search the web and books on detailed documented info backed up and proven. I personal know many people that when you ask why they take a sup they resite the package info.
Yes Joe Shmo may be a place to generally get started but its far from fact. It may be fact for them but not you unless you are a identical twin with a identical life and nutrition plan down to the min. and gram.
If you aren't willing to do the research on a sup, then you shouldn't be taking it.
DFAC Wheelchair Rep.
"3D Muscle Journey" Sponsored Athlete
"If you think your lean enough. Your 4 weeks out, keep going."
|10-14-2012, 01:50 PM||#2|
Join Date: Oct 2012
I agree with you. I make sure that I do all my research when I take a new product. I also make sure that the doc approves of it. You never know when two things you are taking could interact with eachother.
|Thread||Thread Starter||Forum||Replies||Last Post|
|Doing your research||Rich Knapp||Muscle Building and Bodybuilding||0||02-12-2012 10:52 AM|
|Global Meathead Research Project||BendtheBar||Powerlifting & Strength Training||15||08-25-2011 08:24 PM|
|Supplement Research Update: CLA Fights Asthma||Iron Gladiator||General Board||0||11-23-2010 02:50 PM|
|Research on Chains, Viagra, Supervised Training, and More||Iron Gladiator||General Board||0||11-03-2009 08:21 AM|
|Running research||Roid Monkey||General Board||0||10-04-2009 11:35 AM|
|Thread Tools||Search this Thread|